I bet you read the headline and said—” yah, yah, yah, it sounds like a late-night infomercial.” Well, it’s not an infomercial, it is true you can have a better mood, energy, memory, and focus! Watch Wendy Suzuki’s TED Talk and I’m sure you will find it inspiring. When she describes how she was living her life—it will probably sound familiar. Listen and see if you find some answers.